Matt Gardiner: Rediscovering Yourself Beyond Recovery
Recovery is a lifestyle, but for me, my recovery has been a rediscovery of who I am and who I was meant to be, and I've been putting all these different layers and distortions over top of my genuine self, my genuine personality, and kind of hiding away and distracting.
Ever met someone whose journey to recovery feels like a mirror to your own? In this episode of 'The Way Out', Charlie and Jason chat with Matt Gardiner, a recovery coach and host of the Beyond Recovery Podcast. Matt's story isn't just about kicking addiction; it's about peeling back layers of old habits and defenses to find his true self.
From their shared love of 90s music to their experiences with bullying, Matt and the hosts bond over the challenges and triumphs that have shaped their paths to sobriety. Matt talks about the healing power of nature, the importance of storytelling, and the daily rituals that keep him grounded. He also dives into how music has become a powerful symbol in his recovery journey.
If you're looking for inspiration and practical advice on your own path to recovery, Matt's insights are sure to resonate.