Nicole Kosanke on the CRAFT Approach: Supporting Loved Ones with Kindness and Science
You know, change usually happens gradually. So you know, being realistic allows you to actually celebrate the small steps in the right direction.
Ever feel lost when trying to support a loved one struggling with addiction? In this enlightening episode of Harm Reduction Radio - HAMS, host Kenneth Anderson welcomes Nicole Kosanke, PhD from the Center for Motivation and Change. Nicole, co-author of 'Beyond Addiction: How Science and Kindness Help People Change', dives into the CRAFT approach, a compassionate and science-backed method for helping families navigate addiction. Developed by Dr.
Robert Myers, CRAFT (Community Reinforcement and Family Training) focuses on positive reinforcement and effective communication to guide loved ones towards treatment. Unlike confrontational methods, CRAFT emphasizes building healthy, ongoing relationships and celebrating small victories along the way. Nicole shares invaluable insights on how families can practice self-care to stay resilient and strong, making them better equipped to support their loved ones. She also discusses common barriers to seeking treatment and the often-debated topic of moderation vs. abstinence.
This episode is packed with practical advice and uplifting stories, making it a must-listen for anyone looking to support a friend or family member through addiction.