Finding Calm in Chaos: Nelson H. on Overcoming Loneliness in Sobriety
It is only when I am alone and calm that I am able to communicate with god, for he cannot reach me when I am in turmoil.
Ever felt like you're drowning in loneliness, even when surrounded by people? Nelson H. gets it. In this episode of 'LOL Sober', he takes a heartfelt look at the struggles of overcoming loneliness and the chaos that often accompanies sobriety. Inspired by a poignant Daily Reflections reading, Nelson dives into the emotional whirlpool that many face on their journey to recovery.
He shares how a belief in a higher power and spiritual practices like prayer and meditation have been his lifeline in quieting the mind and finding peace. Nelson doesn’t just talk about abstract concepts; he brings it home with personal stories and practical advice. He highlights the importance of attending meetings, not just for the support but for the mental clarity they offer.
If you've ever felt like the turmoil in your brain is too much to handle, Nelson’s insights might just offer the calm you need. Tune in for a blend of humor, spirituality, and real talk about the ups and downs of sobriety.