Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Between Wisdom & Discipline
Between Wisdom & Discipline
Between Wisdom & Discipline
Sunday 6th November 2022
Join Allen Berger and Thom Rutledge as they explore how inner wisdom and discipline can transform your life on this episode of 'Emotional Sobriety'.
51 minutes
Informative
Thought-provoking
Engaging
Motivational
Transformative
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
164 (View all)
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Get the buttons here!Balancing Wisdom and Discipline: Emotional Sobriety with Allen Berger and Thom Rutledge
If we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be the recovery's next frontier, something he called emotional sobriety.
Imagine having a wealth of wisdom within you but not knowing how to use it effectively. That's a common struggle in recovery, and it's exactly what Allen Berger and Thom Rutledge tackle in this episode of 'Emotional Sobriety'. They dive into the concept of inner wisdom, explaining how we often overlook this valuable resource while searching for answers outside ourselves. Even before recovery, we accumulate wisdom through life's ups and downs.
The key to harnessing this wisdom lies in cultivating discipline. The hosts break down how you can put your inner knowledge to work, transforming your life from the inside out. They also explore the difference between neurotic fear and healthy fear, offering practical tips on overcoming procrastination and living with purpose. With their compassionate and insightful approach, Allen and Thom make the complex topic of emotional sobriety accessible and relatable.
Whether you're in recovery or simply looking to lead a more emotionally balanced life, this episode is packed with valuable insights that can help you on your journey.