Jeffrey M. Brandler, LMFT, CAS, SAP
Jeffrey M. Brandler, LMFT, CAS, SAP
Best vs. Easy
Best vs. Easy
Best vs. Easy
Sunday 2nd December 2018
Jeffrey M. Brandler discusses the choice between what's easy and what's best for personal growth in 'Brandler Bits'.
7 minutes
Informative
Encouraging
Empowering
Motivational
Supportive
About this podcast
Author:
Jeffrey M. Brandler, LMFT, CAS, SAP
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
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Episodes:
68 (View all)
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Get the buttons here!Choosing the Hard Path: Finding Your Best Self
Doing what's easiest brings out the safe parts of me, brings out the light parts of me, not the best parts of me.
Is it better to take the easy road or strive for the best version of yourself? In this thought-provoking episode of 'Brandler Bits', therapist Jeffrey M. Brandler dives into this crucial question. With over 38 years of experience in helping people transform their lives, Jeffrey unpacks why our society often gravitates towards quick fixes and the easy way out. But as he points out, these shortcuts rarely lead to lasting satisfaction or meaningful change.
Jeffrey encourages listeners to consider the benefits of taking the more challenging path. By pushing ourselves to make difficult choices and break bad habits, we unlock our true potential and create a more fulfilling life. He shares practical advice on how to start this journey, including tips on finding a therapist and taking those first brave steps towards change. This episode isn't just about self-improvement; it's a call to action.
Jeffrey's empathetic and straightforward approach makes complex psychological concepts accessible and actionable. Whether you're looking to overcome addiction, improve your mental health, or simply become a better version of yourself, this episode offers valuable insights and encouragement. Tune in to 'Brandler Bits' and discover how choosing what's best over what's easy can lead to profound personal growth and a more rewarding life.