Andrea
Andrea
BEST OF SHITSHOW SATURDAY: Sandra K. #41
BEST OF SHITSHOW SATURDAY: Sandra K. #41
BEST OF SHITSHOW SATURDAY: Sandra K. #41
Saturday 4th January 2025
Sandra K. shares her journey of healing from childhood trauma and addiction, highlighting the power of self-acceptance and therapy.
Explicit
48 minutes
Inspiring
Hopeful
Honest
Compassionate
Supportive
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
337 (View all)
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Get the buttons here!Sandra K.'s Journey of Healing and Self-Discovery
Episode Overview
- Sandra's journey from childhood trauma to self-discovery.
- The impact of generational trauma on her life.
- The role of therapy and support groups in her healing process.
- The importance of self-acceptance and recognising one's worth.
- Finding joy and purpose in life despite past adversities.
For the first time in my life, I recognised myself.
This episode of Adult Child features a compelling conversation between Andrea and Sandra K. Sandra shares her powerful journey of self-discovery and healing from the deep wounds inflicted by her dysfunctional family. From childhood trauma to generational pain, Sandra's story is a testament to the resilience of the human spirit. She talks about her experiences with alcoholism, complex trauma, and the profound impact of her early life adversities on her adult self.
Through her candid reflections, Sandra highlights the importance of recognising and addressing the root causes of addiction and emotional pain. Her journey through therapy and support groups has led her to a place of self-acceptance and empowerment. Andrea and Sandra also touch on lighter topics like favourite songs and foods, adding a touch of humour and relatability to the conversation. Sandra's story is not just about survival but about thriving and finding joy in life despite the odds.
This episode is a must-listen for anyone seeking inspiration and understanding in their own recovery journey.