Julie Rogers
Julie Rogers
🔁 BEST OF - Peaceful Easy Feeling
🔁 BEST OF - Peaceful Easy Feeling
🔁 BEST OF - Peaceful Easy Feeling
Friday 6th January 2023
Join Julie Rogers on 'Nearest and Dearest Podcast' as she shares practical tips for finding peace and balance amidst life's chaos.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Julie Rogers
Overview:
Categories:
Empowering Recovery Journeys
Relationships & Community
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Links:
Visit site
Episodes:
71 (View all)
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Get the buttons here!Finding Peace Amid Chaos: Julie Rogers' Guide to Serenity
Gratitude creates peacefulness. It isn't a hard lesson to learn or practice.
Ever feel like the world is spinning out of control? Julie Rogers knows the feeling and has some wisdom to share. In this episode of the 'Nearest and Dearest Podcast', Julie opens up about her own struggles with life's unpredictability and how she's learned to find pockets of peace amidst the chaos. She reminds us that while we can't control everything around us, we can control our reactions and create moments of tranquility for ourselves.
Julie offers practical tips like focusing on the present, practicing gratitude, and connecting with nature. Her approach is simple yet profound: by shifting our mindset and being mindful of our thoughts, we can achieve a more balanced and peaceful life. Whether you're grappling with anxiety or just looking for ways to stay grounded, this episode is a comforting reminder that serenity is within reach. Tune in to hear Julie's heartfelt advice and start your journey towards lasting peace.