Healing Childhood Wounds: A Conversation with Tian Dayton
Episode Overview
Tian Dayton shares personal aha moments regarding trauma responses and PTSD Discussion on the origins and link between the adult child movement and codependency Insights into the impact of emotional neglect and the significance of therapy in unpacking childhood trauma
It's going to be a goodie. I promise.
What happens when you realize your childhood still casts a shadow over your adult life? In this episode of 'Adult Child', Andrea sits down with Tian Dayton, a pioneer in the field of adult child recovery. Tian opens up about her personal journey, revealing how she discovered her own trauma responses and came to understand that she was dealing with a form of PTSD, even though she never drank alcohol.
Their discussion covers the roots of the adult child movement, its connection to codependency, and the lasting effects of emotional neglect. With her wealth of experience, Tian sheds light on the intricate nature of trauma and underscores the importance of working with a skilled therapist to navigate the healing process. Whether you're grappling with your own past or supporting someone who is, this episode offers a blend of wisdom and practical advice to help you on your path to recovery.