Andrea

Adult Child

Andrea

  • Best Of: Adult Children of Alcoholics Pioneer Tian Dayton

Best Of: Adult Children of Alcoholics Pioneer Tian Dayton

Wednesday 27th December 2023

Join Andrea and Tian Dayton as they discuss trauma responses, PTSD, and the importance of therapy in healing from childhood emotional neglect.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Adult Child
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
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Healing Childhood Wounds: A Conversation with Tian Dayton

Episode Overview

  • Tian Dayton shares personal aha moments regarding trauma responses and PTSD
  • Discussion on the origins and link between the adult child movement and codependency
  • Insights into the impact of emotional neglect and the significance of therapy in unpacking childhood trauma
It's going to be a goodie. I promise.
What happens when you realize your childhood still casts a shadow over your adult life? In this episode of 'Adult Child', Andrea sits down with Tian Dayton, a pioneer in the field of adult child recovery. Tian opens up about her personal journey, revealing how she discovered her own trauma responses and came to understand that she was dealing with a form of PTSD, even though she never drank alcohol.
Their discussion covers the roots of the adult child movement, its connection to codependency, and the lasting effects of emotional neglect. With her wealth of experience, Tian sheds light on the intricate nature of trauma and underscores the importance of working with a skilled therapist to navigate the healing process. Whether you're grappling with your own past or supporting someone who is, this episode offers a blend of wisdom and practical advice to help you on your path to recovery.