iHeartPodcasts
iHeartPodcasts
Benjamin Shalva
Benjamin Shalva
Benjamin Shalva
Tuesday 24th May 2016
Join Rabbi Benjamin Shalva on 'The One You Feed' as he discusses blending spiritual practices for a balanced life. Listen for insights on nurturing your better self.
35 minutes
Inspiring
Informative
Hopeful
Engaging
Thought-provoking
About this podcast
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iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Benjamin Shalva on Blending Spiritual Practices for a Balanced Life
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Ever wondered how to blend different spiritual practices for a richer, more balanced life? This episode of 'The One You Feed' dives into that very topic with Rabbi, writer, and yoga instructor Benjamin Shalva. Host Eric Zimmer chats with Shalva about his concept of 'spiritual cross-training', a method that integrates various spiritual paths to help us feed our 'good wolf'.
Drawing from his diverse background, Shalva explains how combining practices like yoga, meditation, and prayer can offer a more holistic approach to spiritual growth. He warns against the dangers of letting the ego dominate our spiritual journey and highlights the importance of finding humor and lightness along the way. If you're looking for ways to nurture your better self while keeping your spiritual practice fresh and balanced, this episode offers plenty of food for thought.