Darren Littlejohn
Darren Littlejohn
Being Present w/Loss and Grief; Practices of a Bodhisattva #31
Being Present w/Loss and Grief; Practices of a Bodhisattva #31
Being Present w/Loss and Grief; Practices of a Bodhisattva #31
Sunday 18th December 2022
Discover how to navigate grief using Buddhist recovery principles in this episode of The 12-Step Buddhist Podcast with Darren Littlejohn.
Explicit
24 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Navigating Grief with Buddhist Wisdom: The Bodhisattva Path
Please allow yourself to experience the grief of loss and allow yourself to experience also the joy of the being that you loved so deep and the ability to embrace and be in yourself.
Grieving is a deeply personal journey, and no two experiences are the same. In this episode of The 12-Step Buddhist Podcast, Darren Littlejohn dives into the often challenging terrain of loss and grief. Drawing from the teachings of sacred Buddhist masters, Darren explores how the path of bodhisattvas, yogis, and Buddhists in recovery can offer solace and understanding during these tough times. He reads excerpts that provide valuable insights into practicing healthy attachment, mindfulness, and empathy.
But it's not just about the theory; Darren also warns against the pitfalls of spiritual bypassing—where one might pretend to be on a spiritual path while neglecting genuine compassion and patience. Instead, he encourages listeners to transform their suffering into love and joy by being present, aware, and kind to others. This episode is a heartfelt guide for anyone grappling with loss, aiming to turn pain into a source of growth and connection.