Being An Empath & Narcissistic AbuseBeing An Empath & Narcissistic Abuse
The Narcissistic Abuse & Trauma Recovery Podcast
Today I’m going to be discussing the topic of being an empath and what that means. I’ll explore the difference between being an empath and being empathic, what a co-dependent is, and how to recover from co-dependency. I’ll also discuss the...
27:58•7 Mar 2023
Empaths and Narcissistic Abuse: Navigating Healing and Boundaries
“Being an empath will often take on board what somebody else is feeling as if it’s actually happening to them, and this is because of their increase in mirror neurons in their brain.”
Ever wondered why empaths often find themselves tangled up with narcissists? Caroline Strawson, the insightful host of 'The Narcissistic Abuse & Trauma Recovery Podcast', dives into this very topic. In this episode, she unpacks the difference between being empathic and being an empath, shedding light on why empaths might attract narcissistic abuse and how it can lead to physical ailments like inflammation and swelling.
Caroline shares her personal journey, offering a heartfelt look at the challenges and strategies for empaths to separate their pain from others and move from feeling drained to feeling empowered. She also delves into the concept of codependency, explaining what it is and providing practical steps for healing from it.
If you’ve ever felt overwhelmed by the emotions of those around you or struggled with setting boundaries, this episode offers valuable insights and tools to help you reclaim your energy and well-being. Caroline’s compassionate approach makes this a must-listen for anyone navigating the complexities of being an empath in recovery from narcissistic abuse.
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