Rachel & David Godfrey
Rachel & David Godfrey
Being A High Achiever (But Having A Total Meltdown On The Inside!)
Being A High Achiever (But Having A Total Meltdown On The Inside!)
Being A High Achiever (But Having A Total Meltdown On The Inside!)
Wednesday 13th April 2022
Rachel & David Godfrey share tips for high achievers to manage anxiety and find balance on The Chase Life Podcast.
Explicit
39 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!The High Achiever's Secret to Overcoming Anxiety with Rachel & David Godfrey
It is fast, and personal transformation has to be fast.
Ever feel like you're juggling a million tasks flawlessly on the outside but falling apart on the inside? Rachel and David Godfrey get it. In this episode of The Chase Life Podcast, they tackle the hidden struggles of high achievers who seem to have it all together but are secretly battling anxiety and overwhelm.
They dive into the pressures of balancing career, family, and personal ambitions, all while managing the gnawing feeling of uncertainty that can keep you up at night. Rachel and David explore how ambition often brings more responsibility, which can spiral into stress if not managed properly. They share practical tips for rewiring your brain to handle uncertainty better, emphasizing the importance of self-worth, safety, and happiness in personal transformation.
The Godfreys also discuss the benefits of creative freedom and taking regular breaks to clear your mind and recharge. If you've ever felt like quitting or just gritting your teeth to push through, this episode offers a refreshing alternative. Rachel and David encourage listeners to choose a different path—one that prioritizes mental well-being without sacrificing ambition.
They provide actionable strategies to help you not only survive but thrive, making this episode a must-listen for anyone feeling the weight of high expectations. Whether you're a professional woman trying to balance it all or someone looking for ways to manage stress better, this episode offers valuable insights and practical advice. Tune in to discover how you can transform your approach to anxiety and lead a more fulfilling life.