From Shadows to Strength: Holly Davies on Growing Up with Addiction
Children of alcoholics and addicts often have to deny their feelings of sadness, fear, and anger in order to survive. Since unresolved feelings will always surface eventually, they often manifest during adulthood.
Ever wondered how growing up in a household affected by addiction shapes a person? In this episode of the Addict II Athlete Podcast, Coach Blu sits down with Team Captain and Athlete Holly Davies to share their personal stories of navigating life as children of alcoholics and addicts. Holly opens up about the survival mechanisms she developed, like denying her feelings of sadness, fear, and anger, just to get through each day.
As they dig into their pasts, both Coach Blu and Holly reveal the long-term impact these unresolved emotions can have, often surfacing in adulthood. But it's not all doom and gloom. Holly talks about her path to healing, emphasizing the role of sports and team unity in her recovery. She highlights the power of forgiveness, understanding, and accountability in breaking the cycle of addiction for future generations.
Whether you're grappling with similar challenges or supporting someone who is, this conversation offers a blend of hope, practical advice, and heartfelt stories that will resonate deeply.