Allies in Recovery
Allies in Recovery
Becoming Part of the Process
Becoming Part of the Process
Becoming Part of the Process
Friday 4th February 2022
Discover how patience and reflective listening can support a loved one's addiction recovery on 'Coming Up for Air'.
28 minutes
Inspiring
Empowering
Informative
Compassionate
Encouraging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
254 (View all)
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Get the buttons here!The Gentle Path: Embracing Patience in Addiction Recovery
This business of patience and doing nothing, being in action, is so critically important because, as somebody who's struggled with this a lot of her adult life, I can tell you that I looked up a way before I walked through that door, but when I was ready, that door was open and I walked through it.
Ever felt like you’re walking on eggshells around a loved one struggling with addiction? This episode of 'Coming Up for Air' is here to guide you through the delicate dance of patience and support. Hosts Laurie McDougall and Annie Highwater, who have both been in the trenches themselves, delve into the often misunderstood power of patience in the recovery journey. They share personal stories and expert advice, making the complex world of addiction a bit more navigable for families.
The episode shines a light on the importance of reflective listening—an approach where you sit with your own anxiety and wait for your loved one to be ready for help. It’s about understanding that sometimes, doing less can actually mean doing more. The hosts also tackle common misconceptions, like the idea that you need a laundry list of resources to support your loved one.
Instead, they suggest focusing on effective communication and simple, proactive behaviors like encouraging a trip to the gym or a casual coffee date. What sets this episode apart is its emphasis on the family’s role in the recovery process. It’s not just about helping your loved one; it’s about finding ways to support them without losing yourself in the process. Laurie and Annie offer practical tips that are easy to implement but powerful in impact.
They discuss how substituting positive activities for drug use can make a real difference, and how patience isn’t passive—it’s a powerful tool for fostering change. So, if you’re feeling overwhelmed and unsure of how to help, this episode offers a compassionate roadmap. It’s a reminder that you’re not alone and that patience, though challenging, can be a transformative force in the recovery journey.