Building New Identities: Seth & Greg on the Power of Habit in Recovery
Drug addiction rewires your brain causing an imbalance of neurotransmitters. It impacts your ability to make rational decisions and alters your mood and personality.
Ever wondered how small changes can lead to big transformations in recovery? This episode of 'The Elevate Experience' brings you an enlightening conversation between Seth and Gregory Fry, a seasoned counselor at Elevate Addiction Services. They dive deep into the science of addiction, explaining how it rewires the brain and affects your mood, personality, and decision-making abilities. But don’t worry, it's not all doom and gloom.
Greg shares practical exercises that can help you or your loved ones start the journey to recovery today. By focusing on manageable habit changes, Elevate has helped countless individuals rebuild their identities and thrive in sobriety. This episode is packed with actionable insights that could be the first step towards a healthier, happier you. Tune in and discover how small tweaks in your daily routine can lead to monumental changes in your life.