April M GAINES
April M GAINES
Becoming Free From Negative Thinking
Becoming Free From Negative Thinking
Becoming Free From Negative Thinking
Wednesday 12th May 2021
Join April Gaines in this episode of Soul Essentials Healing as she shares practical tips on overcoming negative thinking and achieving lasting inner peace.
72 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
48 (View all)
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Get the buttons here!Freeing Your Mind: April Gaines on Overcoming Negative Thoughts
The freedom comes in learning to become aware and learning to recognize when you're thinking negative and then start to change them.
Ever feel trapped by your own negative thoughts? In this episode of 'Soul Essentials Healing', April Gaines, a licensed intuitive mental health and substance abuse counselor, dives deep into the roots of negative thinking and how it affects our bodies. April shares practical tips to break free from the cycle of worry and stress, such as practicing gratitude and indulging in humor.
She emphasizes the importance of finding self-worth from within rather than relying on external validation, and explains how our childhood experiences can shape our negative beliefs. April also explores energetic healing and the significance of clearing chakras to maintain mental and physical health. As a psychic-medium, she touches on her experiences with communicating with loved ones on the other side, offering a unique perspective on spiritual healing.
Whether you're struggling with anxiety or simply looking for ways to improve your mental well-being, this episode provides a compassionate and holistic approach to achieving lasting inner peace.