MHNR Network, LLC
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Be Awesome: Learning to Live More
Be Awesome: Learning to Live More
Be Awesome: Learning to Live More
Tuesday 12th March 2019
Join Dr. Ashley Hampton and Dr. Kristina Hallett as they redefine success and tackle limiting beliefs on Mental Health News Radio.
58 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Redefining Success: Insights from Dr. Ashley Hampton and Dr. Kristina Hallett
You need to figure out what things look like for you.
Ever wondered how to truly live more? Dr. Ashley Hampton and Dr. Kristina Hallett tackle this very question in a thought-provoking episode of Mental Health News Radio. Both accomplished psychologists and entrepreneurs, they dive deep into what it means to redefine success and overcome the limiting beliefs that often hold us back. Dr. Hampton, a Licensed Psychologist and Entrepreneurial Coach, shares her unique perspective on how societal definitions of success can lead to unhealthy mindsets.
She encourages listeners to break free from these constraints and define success on their own terms. 'You need to figure out what things look like for you', she says, emphasizing the importance of personal clarity over societal expectations. Dr. Hallett adds another layer to the conversation by discussing the power of choosing 'could' over 'should'. She believes that the 'shoulds' in our heads often drown out our true desires, making it crucial to focus on what we could do instead.
This simple shift in perspective can lead to a more positive and empowering mindset. The episode also touches on the intersection of financial ease and service to others. Dr. Hampton argues that caring for others and achieving financial stability shouldn't be mutually exclusive. By recognizing the value of their work, mental health providers can create sustainable business models that allow them to thrive while serving others.
Throughout the episode, both experts stress the importance of mental health education and continuous personal growth. By focusing on our well-being and learning new ways to grow, we can create lives filled with purpose and meaning. As Dr. Hallett aptly puts it, 'What am I going to conquer now, Monday afternoon?' This episode is a treasure trove of practical advice and inspiring insights for anyone looking to build a fulfilling life.
So tune in and get ready to redefine what success means to you.