Maram Ben Rhouma
Maram Ben Rhouma
Basically a CoronaVirus RANT
Basically a CoronaVirus RANT
Basically a CoronaVirus RANT
Monday 30th March 2020
Tune into 'Self Evolution Regardless' for practical tips on staying productive and mentally healthy during lockdown. Listen now!
29 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Finding Balance in Lockdown: Self Evolution Regardless' Take on Productivity and Well-being
So, in regards to productivity and lockdown-wise, I think it's safe to say that, with the lockdown going on, I think it's good to look for something to do you know some sort of an activity or some research to do you know some clips to watch some videos to watch on youtube or listen to a podcast, because there's a lockdown and you better listen to my podcast, alpha evolution, regardless and whatnot, and, like everybody else, is going wild with these podcasts lately, and I really appreciate that.
Feeling overwhelmed by the lockdown blues? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma takes a candid look at the challenges and opportunities presented by the COVID-19 pandemic. With her usual unscripted style, Maram dives into how we can stay productive and mentally healthy during these unprecedented times.
She shares practical tips on engaging in new activities, whether it's picking up a hobby, listening to enlightening podcasts, or simply finding ways to stay entertained without letting fear take over. Maram doesn't shy away from discussing the mental toll of lockdown, acknowledging that while it can be suffocating, it also offers a unique chance to protect ourselves and our loved ones from the virus.
She touches on the economic impact of the pandemic and calls for a collective effort to stop the spread of fear and panic. Listeners will appreciate Maram's relatable approach as she emphasizes the importance of human interaction, even if it's virtual, to keep our spirits high. This episode is not just about staying busy; it's about finding a balance between productivity and mental well-being.
If you're looking for a mix of practical advice and heartfelt encouragement, this episode of 'Self Evolution Regardless' is a must-listen.