Montana's Peer Network

Recovery Talks

Montana's Peer Network

  • Balance in Recovery

Balance in Recovery

Thursday 28th July 2022

Jim and Lea discuss maintaining balance in recovery through nature, hobbies, and work in this episode of 'Recovery Talks'.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovery Talks
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
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Finding Harmony: Jim and Lea's Journey to Balance in Recovery

When we say balance, finding balance in recovery or having balance in recovery- the first thing that I sort of think about is: you know my own experience and how, at different times in my recovery, I needed different things to stay balanced.
Ever wondered how to keep your balance while navigating the ups and downs of recovery? In this episode of 'Recovery Talks', Jim and Lea share their personal stories and insights on maintaining balance in their lives. They emphasize that balance isn't a one-time achievement but a continuous, evolving process. As Jim puts it, 'at different times in my recovery, I needed different things to stay balanced'.
This episode delves into the various elements that contribute to a balanced life, from nature and hobbies to work and self-awareness. Jim talks about how spending time outdoors helped him reconnect with the world and find inner peace. Lea shares how rediscovering her passion for art and photography provided her with a grounding force. They both highlight the importance of doing what you love alongside what you need to do, creating a holistic approach to recovery.
The conversation also touches on the complexities of employment and how it affects one's sense of balance. Jim discusses his struggles with finding the right job and how drug court helped him set boundaries and find meaningful work. Lea shares her experiences of working from home, which allowed her to focus better and reduce stress. This episode is packed with honest reflections and practical advice, making it a must-listen for anyone in recovery striving to find their own balance.
Jim and Lea's candid discussions offer a relatable and supportive perspective, reminding us that balance is a journey, not a destination.