Luke Hand

Luke Hand Diary

Luke Hand

  • Bad kebab for dinner

Bad kebab for dinner

Monday 28th February 2022

Join Luke Hand as he navigates work, visits his gran, endures a bad kebab, and discovers new music in this episode.
Explicit
2 minutes

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Mixed Bag: Visits, Walks, and a Bad Kebab

Ever had one of those days where it feels like a rollercoaster of events and emotions? Luke Hand sure did. In this episode, Luke juggles a busy workday, a heartfelt visit to his gran, and a long walk to clear his mind. His gran's lively mood adds a touch of joy to his day, but things take a turn when he ends up with a disappointing kebab for dinner.
Music fans will appreciate Luke's excitement over stumbling upon a fantastic album that he couldn't stop playing. Ever tried to grow a plant from a mango seed? Luke did, adding a quirky twist to his day. With his mood at a 5 and energy at 4.5, this episode is a blend of highs and lows, perfect for anyone navigating the ups and downs of life.