Brenda Zane
Brenda Zane, Cathy Cioth
Back Pocket Parenting; Getting Un-Enmeshed From A Child Who Misuses Drugs and Alcohol, with Cathy Cioth
Back Pocket Parenting; Getting Un-Enmeshed From A Child Who Misuses Drugs and Alcohol, with Cathy Cioth
Back Pocket Parenting; Getting Un-Enmeshed From A Child Who Misuses Drugs and Alcohol, with Cathy Cioth
Thursday 11th May 2023
Brenda Zane and Cathy Cioth explore enmeshment, offering practical advice for parents helping children gain independence from substance misuse.
37 minutes
Empowering
Informative
Compassionate
Supportive
Authentic
About this podcast
Author:
Brenda Zane
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
255 (View all)
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Get the buttons here!Breaking Free: Helping Kids Gain Independence from Substance Misuse
Episode Overview
- Brenda Zane and Cathy Cioth delve into the topic of enmeshment and its impact on family dynamics
- The hosts share personal experiences and practical insights, offering actionable advice for parents
- They discuss the importance of setting healthy boundaries, allowing natural consequences, and nurturing children's independence
- Brenda and Cathy emphasize the value of seeking support and guidance, highlighting the need for self-care practices
- The episode concludes with Brenda's plea for listeners to support the podcast by rating and reviewing it, amplifying its reach to help more families in need
I'm super glad that we're talking about this topic. It's just so important, and it's something that we do. Sometimes we're aware, and sometimes we're not aware that we're doing this. And it really does make a difference in our family relationships.
Picture this: you're a parent trying to help your child navigate the rough seas of substance misuse, but you find yourself too entangled in their lives. In this episode of 'Hopestream', Brenda Zane and Cathy Cioth tackle the tricky subject of enmeshment, where parents and children’s lives become so intertwined that it’s hard to tell where one ends and the other begins.
This conversation is perfect for parents who feel they're doing too much for their kids and want to foster more independence. Brenda, a Mayo Clinic Certified health & wellness coach, and Cathy share their personal stories and practical advice on how to step back without stepping away. They discuss the signs of enmeshment, such as when your child isn't taking on age-appropriate responsibilities or when you feel like you're living their life instead of your own.
Through their candid chat, they offer strategies for setting healthy boundaries and allowing natural consequences to take their course. You'll hear about real-life examples and get tips on how to start the process of untangling these complex relationships. Brenda and Cathy emphasize the importance of seeking support, whether through therapy, community networks, or self-care practices. They remind parents that while it's crucial to help your child, it's equally important to maintain your own well-being.
This episode isn't just about identifying problems; it's about finding solutions that work for your family. Brenda and Cathy’s down-to-earth approach makes this heavy topic accessible and relatable. If you’re a parent feeling overwhelmed by your child's substance misuse, this episode offers a lifeline of hope and practical steps towards healthier family dynamics.