Brenda Zane
Brenda Zane, Taylor Hunt
A Way From Darkness: Yoga As a Key To Lasting Recovery, With Taylor Hunt
A Way From Darkness: Yoga As a Key To Lasting Recovery, With Taylor Hunt
A Way From Darkness: Yoga As a Key To Lasting Recovery, With Taylor Hunt
Thursday 4th May 2023
Taylor Hunt discusses his journey from heroin addiction to lasting recovery through Ashtanga Yoga in this inspiring episode of 'Hopestream'.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Brenda Zane
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
254 (View all)
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Get the buttons here!Finding Light: Taylor Hunt's Path to Recovery Through Yoga
Episode Overview
- Taylor Hunt's remarkable journey from heroin addiction to finding lasting recovery through yoga
- Insightful discussion on the profound impact of yoga on mental and emotional well-being
- Exploration of the role of yoga in addiction recovery and the potential for lasting transformation
- Taylor's mission with the Trini Foundation to make yoga accessible to those struggling with addiction
- Compelling insights into the transformative power of yoga in individuals' lives and its potential for lasting change
Yoga is about not only spiritual, mental, and emotional help, but it puts us in the right perspective and gets us back into our bodies. It's a deeply transformative practice, more than just exercise, and it's a powerful tool for personal growth and change.
Ever felt like you're searching for something, but can't quite put your finger on it? Taylor Hunt knows that feeling all too well. Just months into his sobriety, Taylor was desperately seeking a way to rebuild his life. In this episode of 'Hopestream', host Brenda Zane sits down with Taylor to explore how he found that missing piece in the most unexpected place—Ashtanga Yoga.
Taylor’s journey from heroin addiction to becoming a devoted yoga practitioner and teacher is nothing short of remarkable. At first, he resisted the idea of yoga, but once he embraced it, the practice transformed his life. Now, 17 years into his recovery, Taylor is a passionate advocate for yoga’s role in mental and emotional well-being, especially for those battling addiction.
In their conversation, Brenda and Taylor discuss the almost mystical way yoga entered his life and how it became a cornerstone of his recovery. They delve into the significant benefits yoga offers, from relieving common struggles faced by young people in recovery to providing a sense of purpose and peace. Taylor’s work with the Trini Foundation, a nonprofit dedicated to bringing the healing practice of Ashtanga Yoga to those suffering from addiction, underscores the powerful impact yoga can have.
His story is a testament to the idea that recovery is deeply personal and finding what works for you can lead to profound transformation. This episode is a beacon of hope for anyone feeling lost in their recovery journey. Whether you're new to sobriety or have been on this path for years, Taylor’s story will inspire you to keep searching for your own missing piece.