Mrs. D
Mrs. D
BACK AFTER 4 MONTHS - Part 1
BACK AFTER 4 MONTHS - Part 1
BACK AFTER 4 MONTHS - Part 1
Monday 7th November 2022
Join Mrs. D as she shares her journey of growth, tackling mental and reproductive health issues from an African perspective.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Reclaiming Wellness: Mrs. D's Path to Mental and Reproductive Health
Women’s mental and reproductive health are closely linked, and this impacts their professional and economic productivity, their family life and ultimately the legacy they want to leave behind as women!
Ever wondered how childhood trauma can shape your mental and reproductive health? Mrs. D returns with a powerful new season of 'Today's African Mom Podcast', opening up about her personal battles with depression and anxiety. She shares the raw and honest truth about her journey, including how she faced her childhood traumas head-on and emerged stronger. This episode isn't just about struggles; it's about resilience and the incredible power of prioritizing your health. Mrs.
D dives deep into the connections between trauma and overall well-being, offering insights that are both relatable and inspiring. She also touches on the profound impact mental health can have on both personal and professional life, emphasizing the importance of self-care. As a seasoned counseling psychologist and fertility awareness educator, Mrs. D brings a unique blend of professional expertise and personal experience to the table.
Whether you're an African mother navigating similar challenges or someone interested in the intersection of mental and reproductive health, this episode offers a heartfelt look at overcoming life's hurdles. Don't miss out on her call to action for women to join her upcoming Mental Health Webinar. Tune in for a journey of growth, healing, and empowerment.