Mastering Awareness and Consciousness: Tips from Firefly by Iris Janet
I decided to be aware of my emotions and be conscious when those feelings were happening. Who am I at this moment, what I'm doing at this moment, what I want to be, what I want to feel...
Ever wondered how being aware of your thoughts and emotions can change your life? In this episode of 'Firefly by Iris Janet', host Iris Janet Miranda dives deep into the concepts of awareness and consciousness. With her warm and inviting style, Iris explains how understanding these ideas can help you shift your reality and manage your emotions better.
She shares her own journey of learning to be present and offers practical advice on how to apply these principles in everyday life. From asking yourself simple questions like 'Who am I at this moment?' to recognizing habits that no longer serve you, Iris provides actionable tips to help you unlock your full potential. This episode is a must-listen for anyone looking to make positive changes and take control of their life.
Tune in to discover how awareness and consciousness can be the keys to your personal growth.