Liza Express Wellness

LIZA EXPRESS PODCAST

Liza Express Wellness

  • AVOIDING TRAUMATIC PARENTING 4

AVOIDING TRAUMATIC PARENTING 4

Monday 30th May 2022

Discover how to heal your trauma and avoid passing it to your kids in Liza Express Podcast's 'Avoiding Traumatic Parenting 4' with Elizabeth Akunye-Li.
Explicit
6 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging

About this podcast

LIZA EXPRESS PODCAST
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Breaking the Cycle: Healing Trauma to Prevent Traumatic Parenting

If you do not give yourself courage to heal, you will never be a good enough parent for your kids, because you will pass down your trauma.
Parenting is one of the toughest jobs out there, especially when you're carrying your own baggage of trauma. In this eye-opening episode of the Liza Express Podcast, Elizabeth Akunye-Li continues her series on avoiding traumatic parenting. Elizabeth dives into the crucial topic of healing your own trauma to prevent passing it down to your kids. She stresses the importance of showing yourself grace and understanding that mistakes are part of the journey.
By prioritizing your own healing, you can create a healthier environment for your children. Elizabeth shares practical tips and heartfelt advice, encouraging parents to take one step at a time on their healing journey. She highlights how being too hard on yourself can actually make things worse and perpetuate the cycle of trauma. This episode is a must-listen for any parent striving to break free from their past and build better relationships with their children.
Tune in to 'Avoiding Traumatic Parenting 4' and join the conversation on Instagram @lizaexpressc.