Autophagy Uncovered: The Key to Cellular Health and 5G Concerns
Autophagy is a powerful mechanism that can help boost your overall health and well-being. By understanding how it works, you can unlock the secret to a healthier, happier life.
Ever heard of autophagy? It's a fascinating process where your cells clean out the clutter, getting rid of damaged parts to keep you healthy. In this episode of 'The Wellness Connection', hosts Radhia Gleis and Peter McCarthy dive into the science behind autophagy with neuroimmune expert Dr. Kendal Stewart, MD. You'll learn how this cellular housekeeping can prevent diseases and boost your overall well-being. Dr.
Stewart breaks down the latest research and offers practical tips on how to enhance autophagy through simple lifestyle changes. But that's not all! The episode also features attorney and activist Jim Turner, who sheds light on the controversial rollout of 5G technology. Turner discusses the potential health risks and the political battles surrounding this new tech. If you're curious about how 5G might affect you, this segment is a must-listen.
Throughout the episode, you'll get insights from various experts on topics like the benefits of d-chiroinositol and berberine for metabolic syndrome. The hosts also touch on the role of genetics in autophagy, helping you understand how your DNA can guide better health choices. Packed with valuable information and practical advice, this episode is perfect for anyone looking to take charge of their health naturally.