Aussie Tales: Author Mary Stuart on how she quit drinkingAussie Tales: Author Mary Stuart on how she quit drinking
Alcohol Tipping Point
Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk about how journaling can be a helpful tool in making major life changes. Mary also shares other top tips to quit drinking. Mary’s new book, Living an Alcohol-Free Life YOUR Way, is both memoir and journal to help you discover why you drink, why you want to stop, and how to get there. Find Mary Stuart at: Instagram: @marystuart_author Website: https://www.marystuart.net.au/ Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the ne
50:59•14 Apr 2021
Mary Stuart's Path to Sobriety: From Hospitality to Healing
“Some of those things have ended up in the book as well. Well, I'm deciding whether I want to share that with the world. I don't like the word alcoholic, and I talk about that in the book as well, because when I was younger, when people talked about alcoholics, it just seemed like it was a person that didn't have their life together.”
Have you ever wondered how someone can turn their life around from a spiral of alcohol dependency to a fulfilling, sober existence? In this episode of Alcohol Tipping Point, host Deb Mazenor sits down with Australian author Mary Stuart, who opens up about her transformative journey to sobriety. Mary shares how she masked her childhood shyness by diving into the hospitality industry, a career choice that eventually led her to a troubling relationship with alcohol.
But after numerous attempts to quit, she finally found her way out through the power of journaling. Mary’s new book, 'Living an Alcohol-Free Life YOUR Way', serves as both a memoir and a guide, complete with journal prompts designed to help readers uncover the reasons behind their drinking habits and find their unique path to sobriety. Throughout the conversation, Mary also tackles societal perceptions of alcohol use and challenges the stigma attached to the 'alcoholic' label.
If you're looking for practical tips, heartfelt stories, and a fresh perspective on living alcohol-free, this episode is a must-listen.
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