The Couch Live
The Couch Live
asking for help
asking for help
asking for help
Tuesday 9th August 2022
Lui Delgado and Trinity Phillips discuss the fear and stigma of asking for help, offering practical advice and emphasizing community support.
56 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
The Couch Live
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Creative Recovery Journeys
Links:
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Episodes:
52 (View all)
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Get the buttons here!Courage to Ask: Breaking the Silence on Seeking Help
"When you stand alone, you really are alone and you're left making decisions based on an isolated thought process of just one ideology, maybe even a desired outcome."
Why is asking for help often tougher than facing the problem itself? In this episode of 'The Couch Live', hosts The Street Certified Dope Doctor Lui Delgado and The Dharma Guy Trinity Phillips tackle this very question. They dive into the fears, stigma, and shame that frequently accompany the act of reaching out for support. The conversation isn't just about identifying these barriers; it’s about dismantling them.
With practical advice and heartfelt anecdotes, they explore how humility plays a crucial role in asking for help and why community support is indispensable. Ever felt like you're battling alone? This episode reminds us that the power of 'we' can make all the difference. As Lui Delgado puts it, 'When you stand alone, you really are alone and you're left making decisions based on an isolated thought process'.
Tune in to learn how to overcome the fear of seeking assistance and how to support others who might be struggling.