Caroline Strawson
Caroline Strawson
Ask Me Anything: September ‘22
Ask Me Anything: September ‘22
Ask Me Anything: September ‘22
Tuesday 6th September 2022
Caroline Strawson answers listener questions on trauma responses, children’s behavior, dating post-abuse, and more in this episode of The Narcissistic Abuse & Trauma Recovery Podcast.
23 minutes
Informative
Empowering
Supportive
Hopeful
Healing
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
225 (View all)
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Get the buttons here!Your Questions Answered: Navigating Narcissistic Abuse and Recovery
When we understand how we operate from a physiological perspective, it can really help start to lift the shame of how we feel, because it's not our fault, it's our nervous system running the show, it's not us.
Ever wondered why you can't seem to muster the energy to exercise after enduring narcissistic abuse? Or perhaps you're concerned about your child's behavior mimicking that of your narcissistic ex-partner? In this engaging episode of The Narcissistic Abuse & Trauma Recovery Podcast, host Caroline Strawson tackles these pressing questions and more, all sourced from her listeners. Caroline dives into why trauma can sap your energy, making even simple tasks feel monumental.
She also shares strategies for preventing your children from adopting narcissistic traits, and offers advice on re-entering the dating world post-abuse. One particularly eye-opening discussion centers on whether a narcissist can truly be 'cured'. Caroline's empathetic approach and wealth of knowledge make this episode a must-listen for anyone navigating the choppy waters of recovery. Plus, she introduces a low-cost healing program that incorporates positive psychology, breath work, and vagus nerve toning exercises.
Whether you're struggling with complex PTSD or just trying to find your footing again, Caroline's insights aim to guide you from the depths of trauma to the heights of recovery.