Janice Ho

The Soul's Work Podcast

Janice Ho

  • Asian Representation: Stepping Into Self-Confidence (with Sheena Yap Chan)

Asian Representation: Stepping Into Self-Confidence (with Sheena Yap Chan)

Wednesday 12th April 2023

Join Janice Ho and Sheena Yap Chan on The Soul's Work Podcast as they discuss Asian representation, intergenerational trauma, and self-confidence.
Explicit
44 minutes
Empowering
Informative
Supportive
Transformative
Thought-provoking

About this podcast

The Soul's Work Podcast
Author:
Janice Ho
Overview:
Categories:
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Mindful Recovery
Links:
Visit site
Episodes:
56 (View all)
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Reclaiming Identity: Sheena Yap Chan on Asian Representation and Self-Confidence

Episode Overview

  • Importance of elevating Asian women and providing platforms for their voices to be heard
  • Challenges faced by Asian women in leadership roles and racial discrimination in Canada
  • The significance of community, support, and healing from intergenerational trauma
  • Navigating the complexities of cultural assimilation and representation
  • The power of communal support in the journey to self-confidence
Support can just make things better. Like talking to a licensed mental health therapist, creating platforms to help you heal. Listen to podcasts, read books, whatever that support may look like for you because we can't do everything ourselves.
Ever felt like you had to hide parts of yourself to fit in? In this episode of The Soul's Work Podcast, Janice Ho sits down with Sheena Yap Chan to discuss the importance of Asian representation and healing intergenerational trauma to build self-confidence. Sheena, a keynote speaker and author, opens up about her journey of finding her voice as an Asian woman in a world that often demands assimilation into Western norms.
The conversation touches on the impact of racism in Canada and the struggles faced by Asian women in leadership roles. Janice and Sheena share personal stories and practical advice on reconnecting with Asian culture and the power of community support. They highlight how embracing one's cultural identity can be a source of strength and authenticity.
Whether you're navigating your own cultural challenges or looking for inspiration to boost your confidence, this episode offers a heartfelt and empowering discussion that resonates deeply.