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iHeartPodcasts
Arthur Brooks on What It Takes to Find Happiness
Arthur Brooks on What It Takes to Find Happiness
Arthur Brooks on What It Takes to Find Happiness
Friday 17th December 2021
Arthur Brooks discusses happiness, overcoming fears, and finding meaning in life on 'The One You Feed'.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Arthur Brooks on Cultivating Happiness and Meaning in Life
It takes conscious, consistent and creative effort to make a life worth living.
Ever wondered what it really takes to find happiness? In this episode of 'The One You Feed', host Eric Zimmer chats with Arthur Brooks, a bestselling author and social scientist who teaches Leadership and Happiness at Harvard. Brooks dives into his book *Love Your Enemies: How Decent People Can Save America From the Culture of Contempt*, sharing profound insights on the journey to true happiness.
He explains how faith, family, friendships, and meaningful work are the pillars that support a joyful life. But it’s not all sunshine and roses; Brooks emphasizes that happiness often requires facing challenges and finding meaning through difficulties. He also discusses how fear can derail us from living fully and offers practical advice on overcoming negative thoughts. This episode is packed with wisdom for anyone looking to nurture their 'good wolf' and build a life filled with purpose and joy.