Artistic Recovery
Artistic Recovery
Art Teaches You to be Calm, Focused & Patient with Yourself
Art Teaches You to be Calm, Focused & Patient with Yourself
Art Teaches You to be Calm, Focused & Patient with Yourself
Wednesday 15th June 2022
Join Josh Jones and Jena Maldonado as they discuss how art can cultivate patience and calm in addiction recovery on 'Life Recovery'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Artistic Recovery
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Finding Calm and Focus Through Art in Recovery
Just by making that change did you find yourself wanting to branch out and do bigger projects and more exciting projects from that starting point? I just went with it and I just started feeling more confident, and so I just dove in.
Ever feel like life is moving too fast to keep up? In this episode of 'Life Recovery', host Josh Jones sits down with Jena Maldonado, the lead facilitator at Celebrate Recovery, to explore how art can be a game-changer in addiction recovery. Jena opens up about her personal journey, sharing how painting and other creative outlets helped her develop patience and a sense of calm that was crucial for her sobriety.
It's not just about making pretty pictures; it's about finding a new way to process emotions and communicate feelings that words often can't capture. Josh and Jena dive into practical steps for integrating art into your recovery routine, emphasizing the importance of community support.
Whether you're an artist or someone who's never picked up a paintbrush, this episode offers a fresh perspective on how creativity can help you slow down, focus on what truly matters, and build a more patient, self-accepting version of yourself.