Matt J
Matt J, John I, Steve C, Arlina Allen
Arlina Overcame Bottles, Bags and Blue Jeans
Arlina Overcame Bottles, Bags and Blue Jeans
Arlina Overcame Bottles, Bags and Blue Jeans
Tuesday 10th May 2022
Join Arlina Allen on the Sober Friends podcast as she discusses her recovery journey, AA's changes, and the crucial role of self-acceptance.
Explicit
63 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
231 (View all)
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Get the buttons here!Arlina Allen: From Addiction to Advocacy on Sober Friends
Recovery is possible, but it doesn't always have to be AA. It can be something else, whatever works for you.
Ever wondered how some people turn their darkest moments into a beacon of hope for others? Meet Arlina Allen, the host of the 'One Day at a Time' podcast, who joins Matt, John, and Steve on the 'Sober Friends' podcast to share her compelling journey from addiction to recovery. Arlina's story is not just about overcoming the grip of alcohol and drugs; it's about finding a path that resonates with you and embracing self-acceptance along the way.
In this episode, Arlina opens up about her initial steps into Alcoholics Anonymous (AA) and how it served as a lifeline during her early days of sobriety. But she also highlights that AA is just one of many roads to recovery. Arlina dives into the evolving landscape of AA, noting its inclusivity and how it has adapted to cater to a broader audience over the years.
This isn't just a history lesson; it's a testament to how recovery programs can grow and change to better serve those in need. Arlina doesn't shy away from discussing the importance of self-love and acceptance in the recovery process. She shares her personal experiences of working through character defects and emphasizes that understanding and accepting oneself is crucial for long-term sobriety.
The conversation also touches on the significance of support systems—whether it's friends, family, or fellow recovery warriors—and how they can make a world of difference. One of the most powerful takeaways from this episode is Arlina's advice on focusing on what you want rather than what you don't want. This simple yet profound shift in perspective can be a game-changer for anyone on the path to recovery.
The hosts also discuss practical tips like the power of picking up the phone to seek help and the concept of extreme ownership in taking responsibility for one's actions. Tune in to hear Arlina Allen's inspiring story and gain valuable insights into different paths of recovery, the evolving nature of AA, and the essential role of self-acceptance and support. Whether you're struggling with addiction or supporting someone who is, this episode offers a wealth of wisdom and encouragement.