Dr. Joy Kong
Dr. Joy Kong
Are You Getting Enough AMINO ACIDS? Little Known Truths About Amino Acids and Protein with Dr. David Minkoff
Are You Getting Enough AMINO ACIDS? Little Known Truths About Amino Acids and Protein with Dr. David Minkoff
Are You Getting Enough AMINO ACIDS? Little Known Truths About Amino Acids and Protein with Dr. David Minkoff
Wednesday 3rd May 2023
Dr. David Minkoff uncovers the importance of amino acids in health and performance on 'The Dr. Joy Kong Podcast'. Learn practical nutrition tips.
42 minutes
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Dr. Joy Kong
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Holistic Health Innovations
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Get the buttons here!Amino Acids Uncovered: Dr. David Minkoff's Guide to Health and Performance
Episode Overview
- Dr. Minkoff's journey into health optimization and interest in nutrition and biochemistry
- Personal experiences with amino acid deficiency and its impact on health and performance
- Significance of amino acids as the building blocks of the body's proteins
- Addressing common misconceptions surrounding protein intake, branch chain amino acids, and collagen supplements
- Insights into optimizing nutrition for overall health and wellness
I started consistently taking this and in about six weeks, my hamstring stopped hurting. I started measuring amino acids in everybody. Then I found that almost everybody was deficient. People would come back and say, you know, my hair wasn't growing and now my hair is growing and my energy is better and my chronic plantar fasciitis is better. I got 3,000 people wrote me like, where do I get this stuff? Whoa, wow.
Imagine transforming your health with something as simple as amino acids. That's exactly what Dr. David Minkoff discusses in this episode of 'The Dr. Joy Kong Podcast'. With nearly three decades of experience in health optimization, Dr. Minkoff dives into the often overlooked world of amino acids and protein. He brings his extensive background in Pediatrics, Infectious Diseases, and various alternative medicine practices to the table, offering a fresh perspective on nutrition and biochemistry. Dr.
Minkoff's journey began in the 1990s when he shifted his focus to nutrition and biochemistry, searching for the best ways to heal the body and boost performance. His expertise ranges from Biological medicine to heavy metal detoxification, and from anti-aging therapies to integrative oncology. But what truly sets him apart is his passion for amino acids and their crucial role in our health. In this episode, Dr.
Minkoff shares his personal experiences with amino acid deficiency and its profound impact on health and performance. He explains how amino acids are the building blocks of proteins, essential for countless bodily functions. You'll learn about common misconceptions surrounding protein intake, branch chain amino acids, and collagen supplements. Dr. Minkoff's insights are not just theoretical; they are grounded in real-world applications that have transformed many lives.
Whether you're an athlete looking to enhance your performance or someone interested in optimizing your overall wellness, this episode offers valuable takeaways. Dr. Minkoff's practical advice on nutrition can help you make informed decisions about your health. Tune in to discover how something as fundamental as amino acids can make a significant difference in your life.