2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Are You Cross Addicted? Food Addiction, Sex Addiction, Addicted To Us?
Are You Cross Addicted? Food Addiction, Sex Addiction, Addicted To Us?
Are You Cross Addicted? Food Addiction, Sex Addiction, Addicted To Us?
Friday 10th April 2020
Join Lisa and Julie of '2 Sober Chicks' as they explore cross-addiction, sharing personal stories and 12-step solutions for multiple addictive behaviors.
Explicit
18 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Breaking the Chains of Cross-Addiction: A Deep Dive with 2 Sober Chicks
The fourth step is so important: to get to the causes and conditions of why we're doing what we're doing.
Imagine overcoming one addiction only to find yourself grappling with another. In this episode of '2 Sober Chicks', hosts Lisa and Julie take a close look at the phenomenon of cross-addiction. They discuss how swapping one addictive behavior for another can be a common pitfall in the recovery journey. The duo explores how the 12-step program can serve as a powerful tool in addressing these multiple layers of addiction.
Lisa opens up about her own struggles with food addiction and sugar cravings, painting a vivid picture of how these challenges can sneak up on you. She shares practical tips on maintaining a healthy diet and avoiding the trap of junk food binges. Julie complements this by emphasizing the importance of the fourth step in the 12-step program, which helps uncover the root causes of addictive behaviors. The conversation doesn't stop at food addiction.
Julie and Lisa also touch on other forms of cross-addiction, such as sex addiction, and how these can be tackled with the same principles. They highlight the significance of patience, self-compassion, and seeking support from fellow 12-steppers. This episode is packed with personal anecdotes and actionable advice, making it a must-listen for anyone facing the complexities of cross-addiction.
Whether you're new to recovery or have been on this path for a while, Lisa and Julie's insights offer both comfort and practical guidance. And stay tuned—upcoming episodes promise even more valuable discussions, including a deep dive into navigating relationships while in recovery.