Nathan McLean & Corey Williams
Nathan McLean & Corey Williams
Are You Co-Crazy? New Discoveries in Codependency with Dr. Sarah Michaud
Are You Co-Crazy? New Discoveries in Codependency with Dr. Sarah Michaud
Are You Co-Crazy? New Discoveries in Codependency with Dr. Sarah Michaud
Thursday 30th March 2023
Join Nathan and Corey as they discuss codependency with Dr. Sarah Michaud, offering practical tips on setting boundaries and improving mental health.
Explicit
62 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Nathan McLean & Corey Williams
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
102 (View all)
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Get the buttons here!Understanding Codependency: Insights from Dr. Sarah Michaud on Recovery Machine
Moving from thinking it is about everyone else to knowing it is about me = the beginning of healing.
Ever wondered why some people struggle to put their own mental health first? In this engaging episode of the Recovery Machine Podcast, hosts Nathan McLean and Corey Williams sit down with psychologist and author Dr. Sarah Michaud to discuss her eye-opening book, 'Co-Crazy: One Psychologist’s Recovery from Codependency and Addiction'. Dr. Michaud shares her personal journey and professional insights into the often misunderstood world of codependency.
She explains how codependency can manifest in our lives and why it can be so challenging to break free from its grip. The conversation takes a deep dive into the cultural factors that contribute to codependency and how these influences can lead to addictive behaviors. Dr. Michaud offers practical advice on setting boundaries, a crucial skill for anyone looking to reclaim their mental health. She emphasizes the importance of courage, self-love, and trust in this process.
Listeners will find valuable tips on addressing underlying fears and anger, and how these emotions can be transformed into tools for personal growth. Dr. Michaud also touches on the importance of teaching children about boundaries to prevent future struggles with codependency. This episode is a must-listen for anyone grappling with codependency or looking to support someone who is. It's packed with practical advice, heartfelt stories, and professional wisdom that can help you find greater peace of mind and happiness.