Hazelden Betty Ford Foundation
Hazelden Publishing
"Any Time I Want": How Addictive Thinking Distorts Our Concept of Time
"Any Time I Want": How Addictive Thinking Distorts Our Concept of Time
"Any Time I Want": How Addictive Thinking Distorts Our Concept of Time
Monday 1st November 2021
Join William C. Moyers on 'Recovery Road' as he explores how addictive thinking distorts time perception with insights from Dr. Abraham Twerski.
8 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
258 (View all)
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Get the buttons here!The Time Trap: Understanding Addictive Thinking with Dr. Abraham Twerski
The time dimension of thinking is thus an important consideration for both the recovering addict and the professional in understanding and managing addictive diseases.
Ever felt like time slips through your fingers, especially when grappling with addiction? In this episode of 'Recovery Road', William C. Moyers dives into how addictive thinking can twist our sense of time, making recovery feel like an endless uphill battle. Drawing from Dr. Abraham J. Twerski's eye-opening book, 'Addictive Thinking: Understanding Self-Deception', this episode unpacks the origins of these destructive thoughts and offers a lifeline to those seeking a healthier, more fulfilling life. Dr.
Twerski explains that addicts often think in minutes and seconds, craving immediate gratification and struggling with any form of delay. This distorted perception can derail recovery efforts, making the 'One Day at a Time' mantra not just helpful but essential. By learning to identify these thought patterns and embracing a long-term perspective, recovery becomes more attainable. Tune in to discover practical strategies for overcoming these mental hurdles and start reclaiming your life, one day at a time.