Zach Miller
Zach Miller
Anxiety - The desire of two things that cannot exist
Anxiety - The desire of two things that cannot exist
Anxiety - The desire of two things that cannot exist
Tuesday 11th October 2022
Zach Miller explores anxiety's paradoxical nature on 'Better Than I Deserve', offering personal insights and practical tips for managing it.
10 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Zach Miller
Overview:
Categories:
Body & Mind
Mindful Recovery
Healing Relationships
Innovative Treatments & Recovery Paths
Relationships & Community
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Episodes:
7 (View all)
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Get the buttons here!Anxiety Unraveled: Navigating Conflicting Desires with Zach Miller
We want two things at the same time that cannot coexist. We have to make a choice.
Ever felt like you’re being pulled in two different directions at once? In this episode of 'Better Than I Deserve', host Zach Miller dives into the perplexing world of anxiety, sharing his own experiences and insights. He paints a vivid picture of anxiety as a tug-of-war between desires that just can't coexist. It's like trying to be in two places at once – impossible and exhausting.
Zach doesn’t just stop at explaining the problem; he offers practical advice on how to manage these conflicting feelings. He suggests pinpointing the exact moment when anxiety starts creeping in and understanding what triggered it. This episode is a heartfelt and practical guide for anyone grappling with anxiety, offering both personal anecdotes and actionable tips. Whether you're struggling with anxiety yourself or supporting someone who is, Zach's candid discussion provides a fresh perspective and valuable strategies for coping.