Nelson H.
Nelson H.
Another sober Super Bowl
Another sober Super Bowl
Another sober Super Bowl
Tuesday 13th February 2024
Join Nelson H. on 'LOL Sober' as he shares his journey of staying sober during the Super Bowl, offering humor and practical advice for overcoming trigger days.
5 minutes
Inspiring
Empowering
Hopeful
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About this podcast
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
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Episodes:
322 (View all)
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Get the buttons here!Tackling Trigger Days: Nelson's Path to Super Bowl Sobriety
Episode Overview
- Reflecting on trigger days in addiction recovery like the Super Bowl
- Challenging the rationalization for drinking during events
- Discovering the joy and fulfilment in sobriety
- Embracing gratitude and resilience in overcoming trigger days
- Inspiring listeners to confront their own challenges and celebrate victories
It's a good reminder about that rationalizing voice in our heads and what a scam it is.
Ever wondered how to face those dreaded 'trigger days' that make you question your sobriety? In this episode of 'LOL Sober', Nelson H. dives into his personal journey of staying sober during the Super Bowl, a day he once feared the most. For many, certain dates or events like birthdays, holidays, or even work outings can ignite the urge to drink. Nelson gets real about his internal battles and the rationalizations he used to keep drinking.
He shares how he eventually realized that these 'trigger days' could be faced head-on with the right mindset and support. Nelson’s storytelling is both humorous and heartfelt, making it easy to relate to his struggles and triumphs. He doesn’t just talk about the difficulties; he also highlights the joy and fulfillment that come with overcoming these challenging days.
His reflections are a reminder that sobriety isn’t just about avoiding alcohol—it's about finding genuine happiness and resilience in the face of temptation. If you’re someone who dreads specific dates because they make you think, “How will I ever get through this without drinking?”, Nelson’s candid discussion might be just what you need. He offers a blend of humor and practical advice, showing that it’s possible to not only survive but thrive on these tough days.
Tune in to find out how Nelson turned his most feared day into a celebration of his sober life.