Nelson H.
Nelson H.
A great Aristotle quote to think about
A great Aristotle quote to think about
A great Aristotle quote to think about
Thursday 8th February 2024
Join Nelson H. as he reflects on Aristotle's wisdom about habits shaping identity, sharing personal stories from his journey through addiction and recovery.
6 minutes
Thought-provoking
Informative
Empowering
Raw
Transformative
About this podcast
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
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Get the buttons here!Aristotle's Wisdom: Habits, Identity, and Sobriety
Episode Overview
- Reflects on Aristotle's quote about excellence and habit
- Explores the discrepancy between actions and desired self-perceptions
- Shares personal insights on addiction and recovery journey
- Emphasizes the power of self-awareness in fostering positive change
- Encourages mindfulness in aligning actions with values
I didn't want to be a drug addict. I didn't want to be an alcoholic. But guess what I repeatedly did? I drank. I did drugs. I did them constantly. I was actually a drug addict and an alcoholic.
Ever pondered how your daily habits shape who you are? Nelson H. takes a deep dive into this question by reflecting on a powerful quote from Aristotle: 'We are what we repeatedly do. Excellence then is not an act but a habit'. This episode of 'LOL Sober' invites listeners to explore the connection between habits and identity, particularly in the context of addiction and recovery.
Nelson shares a personal story about being teased by a coworker for his fast food and soda habits, sparking a broader contemplation about the gap between who he is and who he wants to be. He candidly discusses the struggle of aligning actions with self-perception and the role of self-awareness in fostering positive change. If you're looking for an episode that blends humor with deep reflections on personal growth, this one's for you.