Ann Shen: Creativity, Self-Care, and Mental Health
Do something to take action towards something that you're curious about, like it can be a really small action, like watching a youtube video about it, or a little bigger baby step, like taking a skillshare class about it, to like a really big step, like taking an actual in-person Several-Week course about it, or just doing it, just doing the thing that you want to do.
What happens when you take a leap of faith to follow your passion? Ann Shen knows firsthand. In this episode of 'Real Talk Radio', Nicole Antoinette sits down with Ann, an illustrator, author, and designer who left her job in her mid-twenties to pursue art school. Since then, Ann has created whimsical, colorful work for big names like Disney and Facebook. But her journey isn't just about artistic success; it's also about overcoming self-doubt and prioritizing mental health.
Ann opens up about the importance of support systems, self-care, and therapy in her life. Her candid conversation with Nicole is a blend of personal anecdotes and practical advice, offering listeners a roadmap to finding inspiration and taking action in their own lives. Whether you're an aspiring artist or just someone looking to make a change, Ann's story is sure to resonate.