Nicole Antoinette

Real Talk Radio with Nicole Antoinette

Nicole Antoinette

  • Africa Brooke on Sobriety, Sexuality, and Deciding Not To Fake It

Africa Brooke on Sobriety, Sexuality, and Deciding Not To Fake It

Friday 1st February 2019

Nicole Antoinette and Africa Brooke discuss sobriety, sexuality, and self-discovery in this episode of Real Talk Radio. Tune in for raw and inspiring insights.
Explicit
115 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

Real Talk Radio with Nicole Antoinette
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Africa Brooke on Embracing Sobriety, Sexuality, and Self-Discovery

I'm interested to hear you talk about what it was like for you at the beginning. But that was really like one of my first really clear experiences with like what I now think of as like intuition, right like that.
Have you ever wondered what it takes to truly embrace who you are? In this episode of Real Talk Radio, Nicole Antoinette sits down with Africa Brooke, a Zimbabwean-born writer, speaker, and mindset mentor, to discuss her remarkable journey towards sobriety, self-discovery, and owning her sexuality. Africa opens up about her decision to quit drinking, the hurdles she faced along the way, and the times she stumbled.
But it's not just about sobriety; Africa dives into the complexities of her sexual journey, including the struggles with faking pleasure and finding genuine self-pleasure. She shares how mindfulness and holistic self-development have been crucial in her mental health journey. Throughout their chat, Nicole and Africa tackle tough topics like handling social situations without alcohol, healing emotional relationships with money, and setting boundaries in both personal and professional life.
They also explore finding community support in sobriety and navigating family expectations. Africa's candidness offers a refreshing take on resilience and mindfulness, providing listeners with practical insights on living an intentional life. This episode isn't just a conversation; it's an invitation to reflect on your own journey towards self-love and authenticity. If you're looking for a raw and inspiring discussion on sobriety, sexuality, and holistic growth, this episode with Africa Brooke is a must-listen.