Healing Courageously: Transforming Anger into a Tool for Healing
The reality is that when we see a person blow up in 'anger,' it is actually rage, repressed, or unresolved anger. In this podcast, we talk about anger and how it can be used in a healing way.
Ever wondered why anger gets such a bad rap? In this episode of 'Healing Courageously', Randy L. Boyd takes a deep dive into the misunderstood world of anger. From childhood, many of us are taught that anger is something to be avoided, even suppressed. But what if we've been looking at it all wrong? Randy, alongside his guests, breaks down the difference between anger and rage, and how understanding this can be a game-changer in your healing journey.
Growing up in a Christian home filled with emotional, physical, and spiritual abuse, Randy knows firsthand the destructive power of repressed anger. He shares how he once channeled his anger in harmful ways and the pivotal moment that led him to see anger through a new lens. A book signed by an author with specific scriptures opened his eyes to the importance of God's grace and forgiveness.
This episode isn't just about understanding anger; it's about learning to express it healthily. The conversation offers practical steps like adopting a contemplative mindset and removing the word 'try' from your vocabulary, replacing it with 'I will'. Forgiveness, especially in a religious context, is highlighted as a crucial element in healing from anger. If you've ever felt overwhelmed by your emotions or struggled to understand your anger, this episode is for you.
It's filled with personal stories and actionable advice that make it relatable and genuinely helpful. Tune in to 'Healing Courageously' and discover how to turn your anger into a powerful tool for healing.