Tess Mcmechan
Tess Mcmechan
The stories we tell ourselves
The stories we tell ourselves
The stories we tell ourselves
Thursday 24th September 2020
Discover how the stories you tell yourself shape your life and learn tools for transformation with Tess McMechan in 'The Journey Back to Ourselves'.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tess Mcmechan
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
5 (View all)
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Get the buttons here!Rewriting Our Stories: The Power of Core Beliefs
Bringing awareness to our stories and questioning them are two simple tools that can change our world within to create more peace and joy in our lives.
Ever thought about the stories you tell yourself every day? In this episode of 'The Journey Back to Ourselves', host Tess McMechan dives into how our core beliefs, often formed in childhood, shape these narratives and impact our lives. Tess takes listeners on a journey to understand how these deep-seated beliefs can perpetuate unhappiness, bad habits, and even addiction.
By becoming aware of these stories and questioning their validity, we can begin to rewrite our futures in ways that serve our highest good. Tess shares practical tools for self-awareness and transformation, including insights from Byron Katie's The Work. If you're on a path to healing or seeking to understand yourself better, this episode offers valuable guidance and inspiration. Tune in to explore the power of your stories and learn how to transform them for a brighter future.