Mary Free Bed Rehabilitation
Mary Free Bed Rehabilitation
An·ti·grav·i·ty (Teaser)
An·ti·grav·i·ty (Teaser)
An·ti·grav·i·ty (Teaser)
Friday 1st April 2022
Liz's journey from non-runner to marathoner highlights the power of rehabilitation and resilience. Tune in for an inspiring story of transformation.
1 minute
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Mary Free Bed Rehabilitation
Overview:
Categories:
Recovery Reimagined
Body & Mind
Innovative Treatments & Recovery Paths
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!Liz's Marathon Miracle: A Journey of Rehabilitation and Resilience
I just want to hate running less, nothing.
Imagine never having run a mile in your life and then deciding to take on a half marathon. That's exactly what Liz, a mother of eight, did when two of her children asked her to join them in the race. This bold decision set off a chain of events that not only changed her life but also impacted her family and communities worldwide.
In this episode of 'Rehabilitationships', you'll get a sneak peek into Liz's incredible journey of transformation and resilience. Despite being overweight and having zero running experience, Liz committed to years of rigorous training and clocked thousands of miles. Her progress was slow until she met Todd, a dedicated physical therapist who introduced her to groundbreaking technology.
Using a specialized treadmill that allowed her to run at a reduced body weight, Liz was able to build her strength without overburdening her joints. Together, they aimed for monumental milestones, including the New York City marathon. Liz's story is not just about physical endurance; it's about setting audacious goals and the power of community support.
Running with Team World Vision, she raised awareness and funds for clean water initiatives, proving that one person's determination can ripple out to create global change. This teaser episode offers just a glimpse of the full story, which will be covered in a two-part series. You'll hear about the ups and downs, the technological aids, and the emotional highs that come with such a transformative journey.
Whether you're facing your own hurdles or looking for inspiration to help others, Liz's tale is sure to leave you feeling uplifted and motivated. Tune in to 'Rehabilitationships' for a story that celebrates the human spirit's incredible capacity for growth and change.