Dr. Kevin Gilliland
Dr. Kevin Gilliland
An Interview With Chrissie Wellington
An Interview With Chrissie Wellington
An Interview With Chrissie Wellington
Wednesday 28th July 2021
Join Dr. Kevin Gilliland as he interviews Ironman Champion Chrissie Wellington, discussing resilience, positivity, and life lessons on 'Struggle Well. Live Well. Worry Less.'
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Dr. Kevin Gilliland
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Mindfulness & Technology in Health
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
63 (View all)
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Get the buttons here!Chrissie Wellington: Ironman Champion's Lessons on Life and Resilience
I think if we sit quietly, we know what's right for us, and the times where I've done things that I live with regret but say regret as shorthand, have been the times where I haven't necessarily followed my intuition.
Ever wondered what it takes to be a four-time Ironman Triathlon World Champion? In this episode of 'Struggle Well. Live Well. Worry Less.', Dr. Kevin Gilliland sits down with Chrissie Wellington, an extraordinary athlete who has not only conquered the world of triathlons but also navigated the complexities of life with grace and resilience. Chrissie, who is also a wife, mother, and author, shares the invaluable life lessons she has picked up along her journey.
From the importance of play and curiosity to the mental toughness required both in sports and everyday life, Chrissie's insights are both inspiring and practical. She talks about her time living in Nepal, where she learned from diverse cultures and communities, enriching her perspective on life. Chrissie believes in the power of positivity and inner strength to overcome challenges and achieve success.
Through her children's books, she aims to instill these values in young people, helping them navigate tough times with resilience and hope. Whether you're an athlete, a parent, or someone looking for a dose of inspiration, this episode offers something for everyone. Tune in to hear Chrissie Wellington's incredible story and learn how you can apply her lessons to your own life.