Amelia Burns Talks Life, Loss, and the Journey to Recovery
For me, I needed to do that and I needed to deal with my anxiety on a broad level. The most of the time I'm not anxious, but when I am anxious now, it's like, oh, this is working, how it's supposed to be.
Ever met someone who can turn a mundane vaccine line into a meaningful conversation? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with Amelia Burns, a gifted photographer and engaging conversationalist. Amelia dives into her experiences with life, death, and the long road of recovery. She shares her journey through spirituality, self-awareness, grief, self-care, and mindfulness, offering nuggets of wisdom that resonate deeply with anyone facing similar struggles.
The conversation kicks off with Amelia discussing her work as a photographer, capturing life's fleeting moments while navigating her own recovery journey. She opens up about the impact of losing her mother and how it shaped her path to sobriety. Amelia's reflections on grief and loss are particularly moving, providing a heartfelt look at how to cope with such profound emotions while staying true to oneself.
Throughout the episode, Amelia touches on the importance of honesty, relationships, and making amends in recovery. Her thoughts on dealing with fear and anxiety, decision-making, and practicing mindfulness are not just insightful but also incredibly practical for anyone on a similar path. One of the standout moments is when Amelia talks about the transformative power of forgiveness and self-love. Her candidness and vulnerability make this episode a must-listen for anyone seeking inspiration and guidance on their recovery journey.
By the end of the episode, you'll feel like you've gained a new friend in Amelia, whose wisdom and experiences offer a comforting reminder that you're not alone in your struggles. Don't miss this enriching conversation on '12 Questions'.