Tony Munoz
Tony Munoz
alteredSTATE- The Podcast - Caroline Burckle Ep14
alteredSTATE- The Podcast - Caroline Burckle Ep14
alteredSTATE- The Podcast - Caroline Burckle Ep14
Friday 18th September 2020
Caroline Burckle discusses her journey from Olympic swimmer to mentor, highlighting the importance of mental resilience and balanced living.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Tony Munoz
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
24 (View all)
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Get the buttons here!Caroline Burckle: Swimming Through Life's Challenges and Mentoring the Next Generation
I'm always fascinated with how much we want to train our bodies, but how little we do of training our minds.
Ever wondered what it takes to go from an Olympic swimmer to a mentor for young athletes? Caroline Burckle knows firsthand. In this episode of 'altered STATE', she opens up about the highs and lows of her swimming career and how those experiences shaped her into the mentor she is today. Caroline's journey began in high school, where she first tasted the thrill of Olympic trials.
Despite facing numerous obstacles, including the immense pressure of performing on the world stage, she discovered that her self-worth wasn't tied to her achievements in the pool. This realization became a cornerstone in her approach to life and sports. Now, Caroline leads a mentorship program aimed at helping former Olympians guide adolescents and young adults towards a balanced lifestyle. She emphasizes that while physical training is crucial, mental training is just as important.
Her program creates a supportive community where young athletes can learn resilience and find balance between their sports and everyday lives. This episode is a must-listen for anyone interested in the intersection of sports, mental health, and personal growth. Tune in to hear Caroline's inspiring story and the invaluable lessons she's passing on to the next generation.