Peaceful John Returns: Ego, Needs, and True Friendships
Episode Overview
Ego and vanity never fully disappear but can be managed with humour. Friendships in recovery rooms can be genuine and long-lasting. Learning to put personal needs first is crucial for self-care. Breathing exercises can significantly improve mental clarity. Letting go of past grief helps make space for new experiences.
In this episode of 'Really Good Shares', Peaceful John makes his fourth appearance, bringing his usual blend of wisdom and humour. Host A.J. Daulerio and Peaceful John dive into the complexities of vanity, ego, and personal needs. They explore whether friendships formed in recovery rooms are genuine and how to maintain those connections outside the program. The conversation touches on grief, letting go of the past, and the importance of self-care.
Peaceful John shares his journey of learning to put his needs first and finding peace with the absence of loved ones. His reflections on breathing exercises and their impact on mental clarity are both enlightening and practical. This episode is filled with heartfelt moments and deep breaths, making it a must-listen for anyone interested in personal growth and recovery. By the end, you'll be inspired to embrace your own journey with a little more kindness and humour.