Hydration's Role in Managing Parkinson's: Insights from Dr. Boublik
Simply increasing the available mass of fluid that can move in and out of cells will both improve the uptake of nutrients and also the clearance of toxins.
Ever thought a simple glass of water could make a difference in managing Parkinson's symptoms? In this episode of 'Parkinsons Recovery', Robert Rodgers, PhD, chats with Dr. Jaroslav Boublik, a key figure behind the development of Aquas. They dive into the crucial role hydration plays, especially as we age. Dr. Boublik shares how dehydration can sneak up on us, impacting everything from nutrient absorption to toxin elimination.
His insights are backed by John Coleman, ND, who credits Aquas for aiding his own recovery from Parkinson's. Dr. Boublik explains how Aquas can boost the body's fluid levels, enhancing overall health. The conversation also touches on the types of drinks that best support hydration and the importance of water quality. Structured waters, a concept not everyone might be familiar with, are also discussed for their potential benefits.
You'll hear about how staying hydrated can improve mental clarity, digestion, and even skin health. If you're curious about how something as basic as water can play a significant role in managing Parkinson's, this episode offers a refreshing perspective.